Work-related stress can get the best of us all from deadlines, emails, meetings to a large number of calls, messages etc. Feeling some tension is normal, especially if you’re facing a looming deadline or a challenging assignment but when work stress becomes chronic, it can end up affecting both your physical and emotional well-being. Experiencing work strain is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum.